I spent all day yesterday at a meeting/symposium thing for
work. As I sat through the morning
lecture, trying not to squirm, and then through the afternoon discussions,
trying to keep my mind from drifting away from a very important conversation, I
thought again about focus. I've been meaning to write about it ever since Sarah's excellent post on the subject. Now that I look at it again, we do have a lot of
similar coping mechanisms, even if the details differ.
One of the most interesting things I learned from Sarah's
post was that ADD is in part not having enough stimulation to the brain. I've
been thinking about it, and maybe my mind works that way a tiny bit. I often
like to play minesweeper while watching tv because I get too twitchy otherwise,
and I swear, if I could do cross-stitch or play Tetris during meetings, I would
be a lot happier – and I'd absorb a LOT more. But alas, that sort of thing is frowned upon at work, so I resort to drawing endless spirals on my notepad and trying not to squirm.
Here are the coping skills I've gathered throughout the years.
1) Routine and tradition
Having a set schedule definitely benefits a scattered mind
like mine. My ideal pre-writing routine is to make a cup of tea and sit outside
on my backyard patio for a few minutes thinking about what I'm going to work on
that night. Alas, there's this funny
disconnect in my mind so that I somehow believe that routine takes up too much
time. Of course, when I don't utilize my routine, I end up spending ten plus
minutes playing on the internet, assuring myself that I'll get started any second now.
2) Stopping to take a deep breath.
Even once I've got my bottom on the couch and my hands on the
keyboard, I still can freeze up searching for that ever-elusive moment of flow.
Sometimes it works just to be stubborn and forge on putting words, any words,
on the page.
But sometimes I need to stop, take a deep breath, and take
my eyes off the computer. To remind myself of the grand scheme of the story, or
maybe to realize it's time to stop beating the poor scene to death and move on.
Sometimes it helps to visualize the scene I’m supposed to be writing, to go
through it in my head like I'm watching a movie. It's actually kind of fun, and I end up with details to add to the scene that I'd not conceived of before.
(Does anyone else like to imagine the movie trailers for
their stories, or is it just me?)
3) Holding myself accountable for distraction.
I went poking around the web a month or so ago looking for
ideas on how to improve focus. One tip I found was to take a small piece of
paper and set it next to my working area. Every time my mind wanders or drops
out of focus, I draw an 'x' on the piece of paper.
Seems rather obvious, right? But I was actually surprised
how well it worked. Not only did it make me aware of how often my mind wandered (lots of x's on the paper...), but it also held me accountable for it. The piece of paper gives me something concrete to focus on, something to shoot for, and maybe that's what I needed.
4) Music.
I have to have music
in the background at all times. But unlike Sarah, I can't stand Baroque. I have
an active hatred of it, as a matter of fact. If I knew anything at all about
musical theory, I could probably say something intelligent about structure and
composition. All I can say is there's something about it that's profoundly
irritating. Maybe it's too sprightly.
Maybe it's the… is rhythm the right word? No, but there's a rhythm-type-thing that bothers me the most about Baroque.
And every time I think about Baroque, I think of this. Thanks a lot, Disney.
Anyway, I much prefer Romantic era music, like Tchaikovsky,
or Debussy, or Dvorak. I also love modern composers, like Clint Mansell and
Philip Glass. For me, the best music for writing can help me get into the mood
of the story I'm writing. I have a whole slew of industrial/darkwave music for
when I'm writing horror or dark fantasy.
And then there are some songs that are inspiration on their
own, either because they invoke a picture I like, or a hopeful or dreamy mood. Or sometimes, because they're just so amazing inspires me to create
something of my own.
Do any of you have
any songs like that, that make you want to create?
Here's one of my favorites, a collaboration between modernist composer Philip Glass and sitar virtuoso Ravi Shankar: