One simple way of increasing your creativity is to use the law of opposites . When you come up with an idea of what to write, of how to play a character, or of what to paint on that canvas… STOP……ask yourself what is the opposite of that idea; now create something about that.From W. I. B. Beveridge, quoted at Brainpickings.org
Many people will not tolerate a state of doubt, either because they will not endure the mental discomfort of it or because they regard it as evidence of inferiority.And from Suzanna Stinnet:
To be genuinely thoughtful, we must be willing to sustain and protract that state of doubt which is the stimulus to thorough enquiry, so as not to accept an idea or make a positive assertion of a belief, until justifying reasons have been found.
Notice in Categories: Start by deciding what it is you want to notice today. Once I did this exercise by actively looking at noses. People's noses, dog's noses, noses on billboards and beaks on birds. Crowdwatching while only noticing noses is absolutely hysterical. You bring your focus to one thing and it compounds. You begin to notice many aspects, and suddenly you can't see anything but noses, noses, noses!! The laughter this induced is another great component to brain health, inducing circulation and releasing many natural chemicals related to brain stimulation. Now, while you are noticing and observing these noses, tell yourself about them. Engage the storytelling part of your brain by actively using descriptors. See the details. Make up new words to tell yourself about the noses everywhere in your environment.
So Happy Thanksgiving again to you all, and I hope you remember to nourish your mind as well as your body, and that there is no such thing as too much pie.







